Three Steps: Recognition, Regulation, Relearning

On this episode: Aaron is oppositional to better understand. Nate asks why. This week, Nate and Aaron talk to Ron Ovitt. Ron is an ordained minister, author, podcaster, pastoral counselor, recovery coach, and speaker. Ron specializes in emotional relearning. He wow’s us with this fact: emotions are learned, and they can be relearned! He explains and gives tips on reparenting. A controversial opinion of dopamine is discussed. And 3 steps for emotional regulation. It’s an eventful episode you won’t want to miss! Links:
Ron’s Books
Ron’s email
Rov OvittNov 7-9, 2025 Santa Fe, NM Samson Summit
Nov 7-9, 2025 The Wild & Sacred Journey, Womens RetreatIf you have thoughts or questions and you’d like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   Mysite Ron Ovitt Ron Ovitt is an author, speaker, Pastoral Counselor, and Christian Recovery Coach who writes and speaks on emotional resilience, anxiety, PTSD, addictions, ADHD, Spiritual Disciplines, and the integration of Psychology and Christianity. (2 MB) https://www.ronovitt.com/     Samson House Store 2025 Samson Summit — Samson House Store Join us for an unforgettable weekend to explore your story, deepen your relationships, and live out your story as fully as God intended. When: November 7-9, 2025 Where: Camp Glorieta , a 2,400-acre campus located about 15 miles southeast of Santa Fe, New Mexico lodging options are available.     Samson House Store Wild & Sacred Journey — Samson House Store Join us during the Samson Summit on November 7-9, 2025, for The Wild and Sacred Journey , a transformative weekend retreat designed exclusively for women to reconnect with the wild, playful, and sacred aspects of themselves. This experience weaves together moments of creative expression and deep reflection.     Samson Society Help Us Reach More Men - Samson Society This site, built and maintained by Samson House, is an effort to turn the computer or smartphone—which has often served as an instrument of destruction—into an instrument of healing. Through this site and the Samson app, men all around the world are being invited into the kind of authentic conversation that actually meets our deep needs.