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Why You Know What to Do, But Still Don’t Do It

The Dr. Hyman Show

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Transforming Mindsets: Overcoming Limiting Beliefs

This chapter explores the profound impact of core beliefs and negative thinking on personal growth and well-being. It discusses the role of social circles in shaping mindsets and delves into practical strategies for changing harmful thought patterns, including the therapeutic potential of psychedelics. Through personal stories and reflections, the speakers emphasize the importance of self-awareness and fostering a growth mindset to facilitate meaningful change.

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