FRIED. The Burnout Podcast cover image

Rochelle Younan-Montgomery: Healing Burnout Through Boundaries and Self-Compassion

FRIED. The Burnout Podcast

CHAPTER

The Power of Open Observation in Conversations

This chapter emphasizes the importance of initiating discussions with observable facts instead of personal emotions, especially on sensitive topics. It encourages a blend of intellectual engagement and emotional understanding, while also introducing resources for the reset framework to tackle change and burnout.

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