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Beyond Innovation: Flow in Startups with Dr. Corinna Peifer and Leonie Kloep

Flow Radio

CHAPTER

Exploring the Connection Between Stress and Flow States

This chapter explores the nuanced relationship between stress and flow, differentiating between beneficial eustress and harmful distress. The discussion includes the Yerkes-Dodson curve, highlighting how balanced stress levels can enhance productivity and flow, alongside insights into the physiological effects of cortisol.

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