Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Connect with Dr. Rhonda Patrick:
https://www.instagram.com/foundmyfitness/reels/?hl=en
https://www.foundmyfitness.com/newsletter
Thank you to our sponsors:
Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
MTN OPS Supplements: https://mtnops.com/ Use code
KEEPHAMMERING for 20% off and Free Shipping
Leupold: https://www.leupold.com/
Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: http://bit.ly/3Zdamyv
Bass Pro/Cabelas: https://www.basspro.com
Timestamps:
0:00:00 Introduction
0:13:28 Protein and Timing for Muscle Repair
0:25:30 The Importance of Omega-3 Fatty Acids
0:33:10 The Miracle Supplement
0:39:20 The Importance of Sleep and Exercise
0:42:00 Exercising Because of Poor Sleep
0:52:13 Morning for Performance and Night for Creativity
0:56:08 Importance of Sun Light
0:57:00 Rhonda’s Patrick’s Knowledge Journey
1:06:22 Concerns About GMOs and Food Processing
1:12:30 Vaccine Decisions and GMO Concerns for Children
1:18:57 Opinions on Vaccine Mandates and COVID-19
1:26:14 Opinions on COVID-19 Vaccines for College Students
1:30:00 COVID-19 Origins
1:34:14 Vaccine Effects and Personal Experiences
1:42:15 Hunting, Archery, and Gratitude
1:46:00 LRS Recap
1:48:30 Thoughts on Hunting
