Do you ever feel like things are going too well and then something pulls you back down? In this episode, Chris and I talk about a concept from one of my ultimate favorite books, The Big Leap by Gay Hendricks. We dive deep into how we’ve both experienced self-sabotage after hitting new levels of success, and the subtle ways it shows up. I share how I caught myself spiraling on a rare day off, and what I did to shift my focus and break the cycle.
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HIGHLIGHTS
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The glōci ingredient that supports your energy and digestion.
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The subtle ways we self-sabotage when things feel too good.
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What the “Upper Limit Problem” really is.
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How success triggers procrastination, guilt, fights, or illness.
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The mindset tool I used 30+ times in a single day to stop spiraling.
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FOLLOW
Follow me: @loriharder
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