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1911: How to Get Better at Pull-Ups, Ways to Build the Legs Without Lifting Weights, the Benefits of Switching From a Body Part Split to Full Body Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Power Lifters Have It Half Right and Half Wrong
Power lifters have it half right and half wrong. Bodybuilders also have ithalf right and halfwrong. There's a lot you can learn from both if you want to maximize your gains. Use the code S E P T 50 for the 50% off discount on maps fitness products.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode