2min chapter

Ben Greenfield Life cover image

The "Dr. Strange" Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More

Ben Greenfield Life

CHAPTER

The Benefits of Near Infred Lights on Your Eyes

i've been using these lights that emit literally forty percent near infered. They're made by sauna spaceand my buddy brian over there at sana space really nailed, nailed this when he invented these these bulbs are really fascinating and amazing. So i have these bulbs set up in my living room, and my living room and kitchen kind of adjoin. I put them on for about 20 to 30 minutes, sometimes a little bit longer around, you know, when i wake up. And then also at night, im around sunset. And i really feel like it's an easy hack for this ogn horte and even um sun gazing, and i'm able to get the

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