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MOPP E39 - Severi "TheIPoker" Palmu reveals his biggest strenghts, how he gains his edge

The Mechanics of Poker Podcast

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Balancing Poker and Well-Being

This chapter explores the daily routines and habits essential for peak performance in poker while addressing the challenges of maintaining a healthy lifestyle. The speaker reflects on the internal conflict between prioritizing health and maximizing gameplay, highlighting the significance of sleep, exercise, and social interactions. It also discusses the balance between self-criticism and self-acceptance, urging listeners to foster a constructive mindset alongside their poker careers.

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