501 - How To Create Gentle Habits with Sophie Yanow
Creative Pep Talk
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Navigating Creativity and Discipline
In this chapter, the speakers reflect on their creative process and the emotional challenges faced after completing a project just before the pandemic. They discuss the complexities of maintaining motivation as artists, particularly in relation to ADHD, and explore effective habit formation strategies to foster creativity. The conversation highlights the balance between disciplined routines and the messy realities of artistic growth, emphasizing the importance of personalizing approaches to creativity.
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