The Checkup with Doctor Mike cover image

“I Can End All Disease” | Confronting Dr. Steven Gundry

The Checkup with Doctor Mike

CHAPTER

The Misconception About Fruit

This chapter of the podcast episode focuses on debunking the misconception that consuming fruit year-round is harmful to health. The speakers provide evidence from various studies and highlight the benefits of eating whole fruits, such as reducing the risk of cardiovascular disease, diabetes, and cancer. They address concerns about fruit's impact on uric acid levels and emphasize the importance of basing dietary advice on scientific evidence.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner