4min chapter

Struggle Care cover image

41: Breaking Free from Self-Improvement with Frankie Simmons

Struggle Care

CHAPTER

The Healing Power of Acceptance

I think we really underestimate the healing power of just like validation and just being in acceptance of ourselves. I could be at where I stop being a social creature mm-hmm, he says. We all need the kind of connection that Like we need yeah but it's such a stupid myth that you don't deserve those connections unless you can get to a place where you don't want them or need them.

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