The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
The School of Greatness
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The Healing Power of Grounding
This chapter delves into the practice of grounding, exploring how connecting with the Earth's electrical charge can benefit health by improving sleep and reducing pain. Through personal anecdotes and an exploration of scientific studies, the speaker highlights the positive effects of grounding on chronic inflammation and overall well-being. By sharing their journey and challenges in researching this phenomenon, the chapter emphasizes the importance of reconnecting with nature for physical and mental health.
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