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1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Donate to a Race, Joe?
The race will take place on September 20th. A portion of the proceeds from ticket sales will be donated to a charity supporting fallen police officers' children. The event is open to anyone who wants to sign up, but it's free and there are no entry fees for those aged under 16 or with any medical conditions that may affect their ability to run.
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