Mindfulness Through Breath

Listen with FREE Interactive Transcript only on the RealLife App.

In this inspiring episode, Ethan takes you on a journey through one of the most powerful TED Talks ever — Jill Bolte Taylor’s “My Stroke of Insight.” You'll not only learn 30+ advanced English expressions in context, but you’ll also explore fascinating ideas about the brain, ego, emotions, and human connection.

Ethan breaks down key moments from the TED Talk to help you understand and use natural English more confidently. He also brings in insights from Eckhart Tolle’s “What Exactly IS the Ego?” and shares his favorite 3 meditation apps to help you feel more present and connected in your daily life.

If you want to learn English in a meaningful way while expanding your mind, this episode is a must!

 Show notes here.

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