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#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

The Peter Attia Drive

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Embracing Existence: Fear, Faith, and Well-Being

This chapter explores the intricate connection between emotional health and the acceptance of life's finite nature, urging a shift in mindset from fear of death to appreciation of living well. It delves into the complexities of belief, existential questions, and the transformative power of embracing uncertainty while fostering gratitude and connection with others.

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