The 5 AM Miracle: Healthy Productivity for High Achievers cover image

4-Day Week? Thursday is the New Friday with Joe Sanok

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Calmzo Valley Community College

For most people, i mean, i work for myself. I have control over my time in a lot of ways other people don't. And we let's start with that typical person that's working for somebody else,. So it feels like they're powerless in that situationon i love to point to this guy, ted forrester, who is an h vak instructor at kalamazoo valley community college. He started running the numbers for eh va costs for air conditioning on a friday and he eventually presented these findings to the board. They switch to a four day work week for the summers  and they've saved millions of dollars in just air conditioning costs. But then you

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app