What is Spiritual Bypassing? (#156)
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What Is Spiritual Bihousing?
The phrase spiritual bypathsin was actually coined by a buddhist psychotherapist. John wellwood noticed that people using tools of buddhist practice itto avoid really dealing with what buddist practice is intended to help you deal with. And so he noticed that and came up with that phrase, spiritual by passing. It's the same word in the buddhist tradition as it is in psychological work for becoming aware of your thoughts, your experiences, your emotions,. Your energy levels, your arousal levels, your anger.
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