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33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.
Ben Greenfield Life
Introduction
On this episode of the ben greenfield fitness podcast, being humble is realizing that you're not that damn important in the grand scheme of time and space. Investigate all these forms of discomfernt that we've lost over time from our lives that used to keep us relatively healthy. A real game changer for just overall health, like a shotgun for overall healt. Get k i o n dot com slash ben greenfield.
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