The Evolution of Anxiety

Femi Ogunlesi says the inner life of an individual is shaped by their early childhood experiences. The ways in which we are exposed to our parents can affect us as adults, she adds. CBT and cognitive behavioral therapy were designed with anxiety disorders in mind, writes Ogunlesi. But access to these treatments may be a problem if they're too expensive or labor-intensive for many people who don't have them on daily basis," he argues.