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Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702
Barbell Shrugged
How to Train for a Spartan Race
I wasn't super passionate about training especially during the pandemic. I just kind of was doing stuff to stay fit and I was with it. It's boring. Then we just did a Spartan race for fun a few of me and a couple buddies were just gonna do one and I was like I don't run ever so I'm gonna have to like train a little bit for this and prepare for it. The tactical games is there's so many different divisions that like you actually have to move some heavy weights and there's some shit thatlike is really heavy yeah cool. That's my passion so yeah the fitness events is just so much running"
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