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#26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3)

Talk About Talk - Communication Skills Training

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5 Mindsets That Make a Difference

In 1972, Stanford professor Walter Michelle did a study where he gave them each a marshmallow. The kids who were willing to wait for the second marshmallow ended up with higher SAT scores and other academic achievements. We should seek to ensure that most of our self-talk is about our relationships, not about our things.

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