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Ep. 439: Suggest the Default Option, Skip a Year of an Activity You Enjoy, and More Everyday Luxuries

Happier with Gretchen Rubin

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How to Set Default Options to Save Time and Headache

Many of us have decision fatigue we just don't want to decide. So if you're proposing something, suggest the default option and it might save everybody time and headache. And also one of the things is sometimes by setting a default option, you actually allow yourself to persist in something.

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