How to Build Confidence in a Therapeutic Setting

When i'm working with a client, i will typically have them fire their anchor. Pick the word that represents whatever outcome theyre. Then when you're in a situation where you need your confidence, you fire your oninker. When you're a tan, it's like you're on top of the world, and you absolutely know it. That's when you set your anchor. And this might be a good time to cultivate an awkward silence. So what's next? Whell we have a commercial break, body. We'e got to deal with this.