4min chapter

The Robbie Bourke Podcast cover image

Episode 260: Anthony Donskov - Coaching, training models, and learning

The Robbie Bourke Podcast

CHAPTER

Is There an Alassi Qualities in Acceleration?

An andd i pacifically, actually put it to devonham and coach boyl at the time. And jim rees as she chimed in. It was regards to elastic, reactive work with hackey player,. ecause i cemember. how acceleration is done incompared to terrestrial run on the ground. As speed increases, a ground contact time in sprinting decreases. So you have larger impulses e when you sprint. A low trunk, segmental angle is critical. You have to stay low as on the ice. The goal is to produce quoton power. How do you do that? You have to overcome air friction and ice friction, and then have

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