I've Had It cover image

The Princess Diana of Probiotics

I've Had It

00:00

The Importance of Gut Health

Our gut health is really dictating every aspect of our overall health. Skin issues, acne, psoriasis, other all types of skin issues, irritations are actually stemming from our gut health. The other really important thing is like mood health. An imbalance in the gut can lead to anxiety, depression and even Alzheimer's.

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