The Realm of Hungry Ghosts: Working with Attachments and Addictions
Tara Brach
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Zen Meditations - Awakening to Happiness
Happiness we seek is available in the moments when there's really no clinging. Can you sense that star, that light and tenderness right here? Can you sense how this presence heals that whole of the soul? We'll close with the verse from the Zen poet Rheokhan. Without desire, everything is sufficient. With seeking myriad things are impoverished. A patch drove is enough to cover this bent old body. Thank you for your beautiful attention and blessings.
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