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Introduction
The hosts counter Vox's claim that excessive protein consumption is harmful, highlighting the benefits of protein for fat loss, muscle gain, and longevity. They also address community comments that challenge Vox's argument.
Mind Pump Fit Tip: If your goal is to be fat, sick, and unhealthy follow the government’s nutrition guidelines. (2:21)
Will extending life save humanity? (11:42)
The philosophical problems with cloning. (22:33)
The undiscussed damage that pornography is causing. (28:32)
Sal’s vasectomy consult experience. (36:28)
Government experiments gone wrong. (40:59)
Fun Facts with Justin: Tsavo Lions. (48:03)
The scariest thing to get eaten by. (51:01)
What spawns some ideas by scientists? (54:50)
Some of the guy's favorite Butcher Box items. (55:55)
Shout out to Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships book. (1:01:22)
#Quah question #1 - I would love to hear how each member of Mind Pump is currently training right now. What program does their training most closely resemble? (1:02:56)
#Quah question #2 - Are full body or body part splits optimal for hypertrophy? Hoping sets and frequency equal. (1:09:37)
#Quah question #3 - Are peptides and TRT still allowed to claim natural? (1:14:15)
#Quah question #4 - I’m trying to train for a competition at my local gym where you have to rep your body weight on the bench and squat as many times as you can. Whoever has the most combined reps wins. I’m not sure what is the best way to approach this? (1:18:28)
Related Links/Products Mentioned
Entera Health: Unlock Longevity event – February 24, 2024 in Austin, TX ** Promo Code MINDPUMP20 – Anyone who uses this promo code will get 20% off their ticket price. **
Visit Butcher Box for this month’s exclusive Mind Pump offer!
February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
Mind Pump #1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick
Mind Pump #2260: Look Younger & Live Longer With Dr. Adeel Khan
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
'Natty or not' steroid discussions have become their own internet content genre
People Mentioned
Adeel Khan, MD (@dr.akhan) Instagram
Dave Asprey (@dave.asprey) Instagram
Greg Doucette (@gregdoucetteifbbpro) Instagram
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Listen to the best highlights from the podcasts you love and dive into the full episode