The Benefits of Wearing a Jacket

"It takes you about five minutes to realize that it's hot because you were just so cold," he says. "I've been thinking, I'm hot. Like I don't, I haven't worn a jacket." He stands outside for at least 10 minutes after getting out of the pool and then goes back into the Sauna. The water is colder outside of the pool than in the pool but something about coming out of the cold water because of the heat transfer feels colder.