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#374: Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal

The Tim Ferriss Show

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Emotional Resilience and Mindful Practices

This chapter delves into emotional regulation and resilience, emphasizing the difference between reacting and responding to life’s challenges. Through personal experiences and meditation practices, the speaker illustrates the importance of being present and interconnected, while also reflecting on their journey in writing and the influences that shaped their insights.

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