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Episode 173: High-Level Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson

Flex Diet Podcast

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I'm a Little Bit Under the Weather but I'll Ride This Out

"I'm doing all right as I was mentioning to you I'm a little under the weather. I don't know what hit me but when you've got a two-year-old there's never it's like you're just pretty much always sick with them." "Travel seems to always be the thing that gets them in trouble from like a food management perspective weight gain perspectiveAll that stuff and I was pretty diligent about not overeating on on these travel experiences because like I said I was following a fat loss diet and it was important to me," he says.

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