How to Deal With Anger in Relationships

This is for anyone who is finding themselves in predictable fight loops with their partner or any other close relationship. Maybe you are frustrated they are not doing what you think they should be doing or you find yourself exploding at them then feeling weak and shitty about yourself. It’s about how to find empowerment and align your actions behind what it is you truly want. I’d say it’s the start of the path toward making a change that needs to take place. The two books and the article I mention in this episode are here: https://amzn.to/31uf13I https://amzn.to/37vlU8z https://www.nytimes.com/2020/10/15/parenting/kids-tantrums-advice.html This episode is sponsored by Better Help: online access to therapists, around the globe. If you want to support this show, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe

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