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Everything about Heart Rate Variability You Never Thought to Ask. The Official Q&A Podcast Dedicated to All Things HRV!
Hanu HRV
HRV Training
Is it biofeedback with breath work or is it a specific type of training? I really love this question because I use that term a lot. So what does HRV biofeedback look like in this context? It's actually utilizing and leveraging technology that is assessing heart rate variability to kind of train the heart rate variability as an objective response.
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