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How To Overcome Imposter Syndrome In BJJ (Episode 354)

The Chewjitsu Podcast

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Navigating Imposter Syndrome in BJJ

This chapter explores the impact of imposter syndrome on practitioners of Brazilian Jiu-Jitsu, especially in high-level gym environments. It emphasizes the importance of personal growth over comparison to others, addressing the dynamics of gym culture, competition, and the psychological effects of belt promotions. Listeners are encouraged to focus on their individual journeys and the unique challenges they face while training.

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