Ep. 452: The Guru Comes Up for Air
The MeatEater Podcast
00:00
How to Breathe Better
"I tried his method, and here's the crazy thing is it worked. Like, in a day, I was hyperventilating and holding my breath for like two, three minutes at a time," he says. "And then very soon, I get the breathe hold because I've been learning spearfishing and free diving." He adds: "So that's my kid. I sold breathe".
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