5min chapter

Tom Bilyeu's Impact Theory cover image

TRY THIS TODAY! - How To Enter FLOW STATE & Stay Productive 99% Of EVERYDAY! | Steven Kotler

Tom Bilyeu's Impact Theory

CHAPTER

Getting Your Focus for Free Is the Gateway at All Performance

Psychology is a metaphor for neurobiology. The things you focus your attention on repeatedly in the actions you start executing as a result those become your habitsThose are your big levers right so if I said earlier the goal is to get focus for freeYou have to start with your big intrinsic or internal motivators and that's curiosity because it's the simplest motivational fuel. passion is literally the intersection of multiple curiosities most people don't realize this when they tell me about a passionate athlete.

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