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A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith

What's The Juice

CHAPTER

Holistic Healing for Chronic Health Issues

This chapter delves into personal experiences with chronic health issues like digestive, thyroid, and hormone imbalances, discussing holistic healing, functional medicine, and individualized strategies for implementing healthy habits. Topics cover gut and thyroid health, nutrient-dense eating, autoimmune symptoms, gluten intolerance, mental health impacts, ADHD management, and the connection between gut health and autoimmune conditions.

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