7min chapter

Hacking Your ADHD cover image

The Writer's Journey: ADHD, Fantasy, and Teaching with Terry Bartley

Hacking Your ADHD

CHAPTER

Energy Management and Productivity

The speaker discusses the importance of energy management in productivity, emphasizing the need to consider energy levels and mental state. They share strategies for breaking tasks into smaller parts, front-loading effort as self-care, and using a bullet journal for organization. The chapter also addresses the challenges of managing tasks and free time for individuals with ADHD.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode