How to Deal With a Drama-Flashed Family

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

How do people know whether their family ranks in the dysfunctional slash drama situation? How do you as a therapist divide people between you're just a human being who's living among human beings? And that causes some inevitable conflict. You over here are in a drama filled dysfunctional family and we need to find ways to extricate or handle that. What are some symptoms for people to know, oh, I'm in the drama? Frequency and intensity. Is this a one off with your sister-in-law? Or is it every time you see her? Do they receive that or don't they receive that? Does that lead to having a big blow up? Does you know this other person get

We all want tools to navigate (and minimize!) family drama.

Today, Nedra Glover Tawwab teaches us how we can create drama free families:

How to speak up for yourself when it feels like going against the group;
Why confrontation is often the kindest thing;
When, exactly, we should bring up conflict & when to let it go;
The most loving way a parent can respond to a child in pain.

For more with Nedra Glover Tawwab, check out: Episode 124 How to Say No: Boundaries with Nedra Glover Tawwab.

About Nedra:

Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family.

TW: @NedraTawwab

IG: @nedratawwab

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices