3min chapter

The NAF Physio Podcast cover image

062 Talking About The SIJ with Diane Lee

The NAF Physio Podcast

CHAPTER

I've Got a Loose Pelvic and I Need to Do the Bloody Exercises

I just wanted to have a quick follow-up question for Adam. It feels like there needs to be a new vocabulary provided for people and explanation and examples. What are some of the ways that you've reframed how you've said it to minimize the impact of those words? I don't want them to go away and think they've continuously only got to keep doing these exercises forever and ever.

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