
How To Have a Good Day With Caroline Webb, Behavioural Science Expert
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The Power of Compassion
i think we're more used to using the word empathy these days than we were, which is alreaready a step in that directionof being able to put yourself in another person's shoes. I think compassion is sort of the next stage where you're actually doing something active with that. And i think compassion is something that we need a lot of at the moment, because a lot of us are struggling with being our best selves. We're in a very challenging time. So if compassion grows from ampathy, you start with ympathy and allows you to act as compassion.
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