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High cholesterol foods: what really happens when you eat them?
ZOE Science & Nutrition
Why You Shouldn't Eat Carbs or Low Fat
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We often demonize foods or nutrients without due respect for just how clever we are as human beings in actually adapting a lot to the kind of foods and the kind of nutrients we're eating. The reality is much more about the quality of these individual foods, not about macronutients. And i think it's important to remember just how clever our bodies are as ar dietry clestral in taking creases,. You can get ten % off by going to join zoe dot com.
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