Natural Approaches to Cholesterol Management

This chapter explores the use of natural agents like Bergamot and Bear-Brid in managing cholesterol levels, emphasizing the role of lifestyle choices, particularly fasting, in improving LDL clearance. It discusses the relationship between the microbiome and heart health, the significance of sterols in lipid testing, and the need for advanced lipid testing for those at risk. The conversation highlights the importance of proactive health management and regular monitoring of heart health to prevent serious conditions.