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#317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel
Feel Better, Live More with Dr Rangan Chatterjee
Is It the Right Thing to Do?
Juliane for me compassion, it feels almost like it's the right thing to do. It feels good to us as a human being when we're compassionate to another individual. If people are feeling love and secure then their anxiety goes down Their pain levels go down because they start producing oxytocin and endorphins which are morphine type compounds that we naturally produce inside us.
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