Habits 201
Golf Beneath The Surface
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Navigating Counterproductive Golf Habits
The chapter explores how habits that once aided novice golfers can hinder experienced players, with a focus on self-criticism, perfectionism, and emotional responses. It underscores the necessity of recognizing and replacing detrimental behaviors, emphasizing the importance of self-awareness and documentation. Through examples and discussions on trigger behaviors and rewards, it delves into the interconnected nature of habits, emotions, and performance in golf.
Play episode from 12:15
Transcript
