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Is the Culture Meeting Our Needs?
I think one of the best things we can do is actually feel how we really feel about the things that are presented to us. If they're not doing the trick, it's most likely they're not working for other people either. The difficult conversation about maybe some of our even slightly addictive behaviors, why is it not working? And just imagining how should it work if it was working?" Do you have any individual, maybe like a journal prompt or an activity to offer to the listeners to maybe explore these on their own?, she asks.