Episode #304: Build Your Running Intuition
Running Rogue
00:00
A Race Strategy
I want you to go into each of those races with the plan where maybe it's not to go all out, but perhaps execute a certain race strategy. Often I like to set these up as progression type runs where you're starting more conservatively and then planning to finish strong at the end. It imprints both physically and mentally that ability to finish strong in a way that's going to carry over to your race day in a positive fashion. So race more, try things in races, take it bats.
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