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HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine

A Better You by Fernanda Ramirez

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How to Make Your Diet Work for You

"I would definitely say for diet and stuff, I try to avoid things that I know make me feel sick," she said. "If you don't have an air fryer, I highly recommend getting one because it makes cooking so much easier" She also recommends drinking a lot of water - the two liters a day.

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