Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death
Super Human Radio
Is That Bowl of Cereal Making You Not Hungry?
How can 12 calories do anything, because mathematically it should be burned up? We might be triggering endogenous production. What that bowl of cereal is doing is making you not hungry for the beginning of your race or workout. So if you can just remove that mental, you know, thinking that you're hungry, that's a bonus.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
