Maria Popova of Brain Pickings
The One You Feed
The Disorienting Experience of Going to a Meditation Retreat
"I had a very disorienting experience recently. I've been meditating for years but I'd never gone to sort of retreat like a formal, organized meditation retreat," she says. "It becomes very easy to sort of keep showing up for these things for our own lives while actually being absent from them and you talk about autopilot a lot."
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